Articles & Reflections by Azaan Vhora, Psychologist

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Articles

Parenting Strategies & IFS - From Frustration to Compassion

Parenting Strategies & IFS - From Frustration to Compassion

Parenting Strategies & IFS - From Frustration to Compassion

Azaan Vhora

Nov 9, 20246 min read

Coaching the Coaches: Why aren’t we investing more in those who guide our elite athletes?

Coaching the Coaches: Why aren’t we investing more in those who guide our elite athletes?

Coaching the Coaches: Why aren’t we investing more in those who guide our elite athletes?

Azaan Vhora

Oct 15, 20248 min read

Perfectionism: The Double-Edged Sword

Perfectionism: The Double-Edged Sword

Perfectionism: The Double-Edged Sword

Azaan Vhora

Oct 2, 20247 min read

Using IFS in the World of Gymnastics

Using IFS in the World of Gymnastics

Using IFS in the World of Gymnastics

Azaan Vhora

Sep 12, 20244 min read

ADHD - A strengths and weakness POV

ADHD - A strengths and weakness POV

ADHD - A strengths and weakness POV

Azaan Vhora

Sep 5, 20244 min read

Benefits of ADHD - Sport

Benefits of ADHD - Sport

Benefits of ADHD - Sport

Azaan Vhora

Sep 5, 20241 min read

Befriending the Inner Critic - Becoming Self-Led as an Olympian Swimmer

Befriending the Inner Critic - Becoming Self-Led as an Olympian Swimmer

Befriending the Inner Critic - Becoming Self-Led as an Olympian Swimmer

Azaan Vhora

Sep 5, 20244 min read

A Brief Exercise on How to Become Self-Led (10-15 minutes)

A Brief Exercise on How to Become Self-Led (10-15 minutes)

A Brief Exercise on How to Become Self-Led (10-15 minutes)

Azaan Vhora

Aug 28, 20243 min read

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